Cognitive behavioral treatment (CBT).
Service Bedworth

Exactly how
CBT works.

CBT Bedworth has actually been revealed to be an efficient method of dealing with a number of various psychological health conditions.

Direct Therapy Bedworth

We can help you

What can CBT assist with?

CBT is a relatively versatile therapy that can be adjusted to meet your certain requirements.

Proof suggests it can be an effective therapy for a series of mental health issue, such as:

  • anxiety and also
  • panic attacks
  • bipolar affective disorder
  • borderline personality disorder
  • clinical depression
  • consuming troubles
  • obsessive-compulsive disorder (OCD).
  • anxieties
  • trauma
  • PTSD).
  • psychosis.
  • schizophrenia.

Call us today to find out how we can help on Bedworth 03300100275

There is always a solution for everyone

Anxiety and also anxiety attack

What is the ‘battle, flight or freeze’ response?


Like all pets, humans have actually developed ways to aid us shield ourselves from threat.

When we really feel under threat our bodies react by releasing certain hormonal agents, such as adrenaline as well as cortisol. These hormones:

make us really feel a lot more sharp, so we can act faster
make our hearts defeat quicker, rapidly sending blood to where it’s required most.


After we really feel the hazard has actually passed, our bodies release various other hormones to assist our muscle mass loosen up. This can often trigger us to drink.

This is commonly called the ‘fight, trip or freeze’ reaction– it’s something that takes place immediately in our bodies, and we have no control over it.

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What is really bipolar disorder?

Bipolar illness is definitely a psychological health problem that mainly impairs your state of mind.

If you possess bipolar disorder, you are possibly most likely to have moments where you experience:

manic or hypomanic episodes (disposition elevated).
depressive episodes (thought reduced).


possibly a few psychotic signs during manic or clinically depressed experiences.


You might hear these different experiences referred to as mental state states, and also you can find out more regarding them for our page on bipolar state of minds together with symptoms.

Everybody has variations inside their state of mind, but with bipolar illness these modifications can be likely really extremely troubling together with have a big effect on your life.

You might possibly feel that your high and even low emotional states are definitely severe, together with that swings in your emotional state are certainly frustrating.

Depending on the way you encounter these state of mind states, also exactly how significantly they affect you, your physician may perhaps detect you with a specific type of bipolar illness.

Clinical depression Bedworth

Details concerning clinical depression, its signs and symptoms as well as possible reasons, and also how you can access treatment and support.

Consists of ideas on taking care of yourself, and advice for friends and family.


Anxiety is a reduced mood that lasts for a long time, and affects your everyday life.


In its mildest form, anxiety can mean just being in low spirits. It doesn’t quit you leading your typical life but makes everything more difficult to do as well as seem much less worthwhile.

At its most severe, depression can be dangerous due to the fact that it can make you feel suicidal.

What is OCD?

Obsessive-compulsive disorder (OCD) has two main parts: fixations and compulsions.

Fixations are undesirable ideas, images, urges, worries or uncertainties that continuously show up in your mind. They can make you feel very nervous (although some individuals describe it as ‘psychological pain’ rather than anxiousness).


Obsessions are repetitive activities that you do to lower the anxiousness brought on by the obsession.

It could be something like continuously inspecting a door is secured, repeating a details phrase in your head or inspecting exactly how your body feels.

You might locate that often your obsessions and compulsions are workable, as well as at various other times they may make your day-to-day life actually difficult.

They might be much more severe when you are worried regarding various other points, like life adjustments, health, cash, job or connections.

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Why customers choose Direct Therapy CBT Service Bedworth

  • Fast and effective appointments
  • Flexible
  • Approachable
  • Proven
  • Cost-effective
  • Dependable
  • Self refer or via a Doctor
  • Fast working
  • Accredited and trained
  • Wide range of issues we deal with