15 Concerns About Cognitive Behavioral Therapy You Ought To Address Truthfully.

What Is Cognitive Behavioral Therapy (CBT)? What Is Cognitive Behavioral Therapy? Cognitive behavioral therapy (CBT) is a kind of psychotherapeutic treatment that assists individuals discover how to recognize and alter destructive or troubling thought patterns that have a negative impact on behavior and emotions.1. Cognitive behavioral therapy focuses on changing the automatic negative ideas that […]