7 Incredible Things You Can Gain From Studying Cognitive Behavioral Therapy.

Intensive CBT: How fast can I get better? An extremely reliable psychotherapy called cognitive behavioral therapy (CBT) concentrates on how our ideas, attitudes, and beliefs can impact our feelings and behavior. Standard CBT treatment generally requires weekly 30- to 60-minute sessions over 12 to 20 weeks. A quicker choice now emerging is intensive CBT (I-CBT), […]